Reversing the Signs of Aging, Sanjiv Kayastha, M.D.

Sunday, January 29, 2017 - By: Alison Michael
Aging is inevitable. Unfortunately as we age our face and skin tend to show the effects of aging the most. Many of us may notice the accumulation of dark spots, pigmentation issues and wrinkles. Furthermore, when compared to previous generations we’ve had more leisure time … (more…)

Swim Your Way to Better Health this Winter

Wednesday, January 18, 2017 - By: Alison Michael
As you get older, exercising can get harder for a number of reasons. Your muscles and joints just aren’t what they used to be, you have more aches and pains, and you have less energy. Although it may be harder, exercise is more important now … (more…)

The Art Of Braising, Rod Michael

Wednesday, January 18, 2017 - By: Alison Michael
Whether you’re a trained chef or a home cook that enjoys preparing a gastronomic delight, this age-old cooking technique will prove that low and slow is the way to go. Braising refers to tucking a few ingredients into a heavy pot with a bit of … (more…)

12th Annual Warmth of Wine, Thursday March 2nd, 2017

Friday, January 6, 2017 - By: Alison Michael
Colonie Senior Services proudly presents the 12th Annual Warmth of Wine Thursday, March 2nd 6:30pm-8:30pm Century House, 997 New Loudon Road Latham Tickets only $50/person Reservations can be made online at www.colonieseniors.org, calling 518-459-2857 or emailing warmthofwine@colonieseniors.org Don’t miss out on this fun event that helps to raise money to … (more…)