Judy Torel's Coaching & Training Studio- Albany, NY





Get to Your Goals!

For over 30 years Judy Torel has been helping her clients get to where they want to be. Judy has personally completed 7 Ironman competitions, numerous running events from 5K's to 25+ marathons and five 24-hour races, placing in top 3 females in 3, but she never forgets that it's YOUR goals that matter.

Are you interested in Nutrition? Fitness? Both?  Judy can help you attain your goals thru one on one coaching or maybe you want to sign up for a program where you will get to meet other people making the commitment to better health this year!

Lots of options to pick from:

Personal Training

LOOKING FOR ONE TO ONE TRAINING - LIKE THE EXTRA MOTIVATION OF HAVING TO SHOW UP FOR A SCHEDULED EXERCISE SESSION? I HAVE YOU COVERED WITH PERSONAL TRAINING SESSIONS.

During your workouts, you’ll get the careful attention of a certified fitness expert, helping you avoid the rookie mistakes of hurting yourself by doing too much or executing exercises with improper form.

Weight Loss for Women in Peri/Menopause Series

Sane & Effective Weight Loss Group for All Ages/Genders

 

Email or call Judy Today to learn about how she can help you!


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